Kongma La, Cho La, Renjo La Pass
everest THREE pass trek
19 days | altitude 5545m
trip details
Duration
19 Days
Starting point
kathmandu
end point
Kathmandu
activiteis
treking
Pickup Point
TIA Airport
altitude
5545 m
Price from
2330 Euro
Overview
The Three Pass Trek via Everest Base Camp is an adventurous and challenging trek through Nepal’s Everest region, famous for its stunning landscapes and high-altitude experiences. Starting with a visit to Everest Base Camp, trekkers will enjoy close-up views of the world’s tallest peak and the vibrant atmosphere surrounding the base camp.
The journey takes you across three high-altitude passes—Kongma La (5,545 m), Cho La (5,420 m), and Renjo La (5,388 m)—each offering unique and breathtaking panoramas. Kongma La provides views of Makalu and the Lhotse-Nuptse wall, while Cho La connects the Gokyo Valley to Everest, and Renjo La offers sweeping vistas of Everest, Makalu, and the Rolwaling Range.
In addition to crossing these high passes, trekkers will also explore the beautiful Gokyo Lakes, known for their turquoise waters, and enjoy panoramic mountain views from Gokyo Ri (5,357 m). The trek passes through traditional Sherpa villages, providing cultural insights and visits to famous landmarks such as Tengboche Monastery and Kala Patthar. With significant altitude gains, this trek requires careful acclimatization, physical fitness, and proper gear. The adventure concludes with a return to Kathmandu, having trekked through some of the most stunning and remote landscapes in the Himalayas.
Trip Highlights
- Spectacular Scenery: Immerse yourself in breathtaking views of Everest, Lhotse, Makalu, and Cho Oyu as you trek through diverse landscapes, ranging from lush valleys to high-altitude deserts.
- Crossing the Passes: Experience the thrill of crossing three high-altitude passes—Kongma La (5,535 m), Cho La (5,420 m), and Renjo La (5,388 m)—each providing distinct and panoramic vistas.
- Everest Base Camp: Visit the iconic base camp of the world’s tallest mountain, surrounded by some of the most majestic peaks on Earth.
- Tengboche Monastery: Explore this peaceful monastery, with stunning views of Everest, and experience the rich spiritual and cultural heritage of the Sherpa people.
- Namche Bazaar: Acclimatize and explore the vibrant gateway to the Khumbu region, where you can experience Sherpa culture and bustling local markets.
- Gokyo Lakes: Discover the serene turquoise glacial lakes set against the backdrop of towering Himalayan peaks.
- Gokyo Ri and Kala Patthar: Hike to these famous viewpoints for awe-inspiring, panoramic views of Everest and the surrounding peaks.
- Sherpa Culture: Immerse yourself in the rich traditions, culture, and hospitality of the Sherpa people as you trek through traditional villages and monasteries.
Program Itenary
Day 1: Arrival in Kathmandu (1,350m)
Rest day in Kathmandu for preparations and exploration.
Accommodation: Thamel Hotel
A 5-hour private drive to Manthali, followed by a flight to Lukla. Begin your trek from Lukla to Phakding, a 3-hour walk.
Accommodation: Lodge
The day starts with a walk along the Dudh Kosi River. Passing through Sherpa villages and terraced fields, cross a wooden suspension bridge over the Dudh Kosi. You may catch your first glimpse of Mount Everest. Ascend steeply to reach Namche Bazaar, arriving early enough to explore this famous Sherpa village and its Tibetan shops.
Elevation gain: +900m, elevation loss: -50m
5 hours of walking.
Accommodation: Lodge
Spend the day acclimatizing in Namche Bazaar, with an optional hike for views of Everest.
Accommodation: Lodge
Head toward Thame, passing yaks and enjoying views of 7,000m and 6,500m peaks along the way.
5 hours of walking.
Accommodation: Lodge
A challenging day as you ascend to the village of Langden in the Bhote Kosi Valley.
Elevation gain: +900m
4.5 hours of walking.
Accommodation: Lodge
A steep ascent to Renjo La Pass, offering stunning views. After crossing the pass, a 2.5-hour descent brings you to Gokyo.
Elevation gain: +700m, elevation loss: -600m
8-9 hours of walking.
Accommodation: Lodge
Hike to Gokyo Ri for panoramic views of 8,000m and 7,000m peaks. Return to Gokyo for the night.
Accommodation: Lodge
Descend through the village of Nha, then continue to Dragnak at the foot of the Cho La Pass.
Elevation gain: +500m, elevation loss: -600m
4.5 hours of walking.
Accommodation: Lodge
Cross the Cho La Pass with stunning views of the Himalayas. Descend to Dzonglha and continue to Lobuche. Enjoy views of Nuptse, Pumori, and Lobuche Peak.
Elevation gain: +600m, elevation loss: -500m
8 hours of walking.
Accommodation: Lodge
A gradual ascent to Gorakshep, the gateway to Everest Base Camp.
Elevation gain: +450m, elevation loss: -200m
6 hours of walking.
Accommodation: Lodge
A 4.5-hour round trip to Everest Base Camp, followed by a descent to Lobuche.
2.5 hours of walking after returning from Gorakshep.
Accommodation: Lodge
Cross Kongma La Pass and descend to Chukhung.
Elevation gain: +600m, elevation loss: -800m
8 hours of walking.
Accommodation: Lodge
Descend to Pangboche, dominated by views of Ama Dablam.
Elevation gain: +150m, elevation loss: -400m
5 hours of walking.
Accommodation: Lodge
A scenic trek with moderate ascents and descents.
Elevation gain: +300m, elevation loss: -300m
Accommodation: Lodge
Descend to the Milky River, followed by an ascent to Sanasa. Have lunch in Namche, then continue descending to Monjo.
Elevation loss: -1,400m, elevation gain: +450m
Accommodation: Lodge
Walk through the forests of Gumila, making your way to Lukla.
Elevation gain: +300m, elevation loss: -300m
4.5 hours of walking.
Accommodation: Lodge
A 15-minute flight from Lukla to Manthali, followed by a 5-hour drive back to Kathmandu.
Accommodation: Hotel in Kathmandu
Transfer to the Tribhuvan International Airport for your departure. Take with you unforgettable memories of the trek and the cultural richness of Nepal.
Costs
- Guide for 16 days: A professional, experienced guide for the full duration of the trek.
- Pickup and Drop-off: Transportation to and from Kathmandu International Airport.
- Staff costs: Includes food, accommodation, salary, flight, insurance, and trekking equipment for the guide and staff.
- Meals: Three meals a day (breakfast, lunch, and dinner) provided during the trek.
- Flights: Round-trip flights between Kathmandu and Lukla.
- Trekking permits:
- Sagarmatha National Park Permit
- Khumbu Village Development Community Fees
- Administrative and government taxes: All applicable fees, including taxes.
- Travel and medical insurance: You are responsible for your own travel and insurance coverage (essential for high-altitude trekking).
- Meals in Kathmandu: Meals before and after the trek are not included.
- Nepal entry visa fee: The cost of obtaining a visa upon arrival.
- International airfare: The cost of flying to and from Nepal.
- Personal expenses:
- Drinks (alcoholic and non-alcoholic)
- Hot showers
- Battery charging
- Wi-Fi or data plans
- Tips for guide & porter: Tipping at the end of the trek is customary and expected.